https://www.lifefulness.io/blog daily 0.75 2021-03-11 https://www.lifefulness.io/blog/blog-post-one-xlfhh-r5c5t monthly 0.5 2021-02-18 https://www.lifefulness.io/blog/blog-post-two-gw7ga-e48yk monthly 0.5 2019-08-23 https://www.lifefulness.io/blog/blog-post-three-nbdyy-c2tdg monthly 0.5 2019-08-23 https://www.lifefulness.io/podcast daily 0.75 2021-04-30 https://www.lifefulness.io/podcast/ep-21-suzanne-alderson monthly 0.5 2021-05-28 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2ae/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ep #21 - Suzanne Alderson https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2b1/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ep #21 - Suzanne Alderson https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2b4/1606218606408/Spotify.png The Lifefulness Podcast - Ep #21 - Suzanne Alderson https://www.lifefulness.io/podcast/ep-12-vanessa-gomez-brake-ya5jd monthly 0.5 2020-10-08 https://www.lifefulness.io/podcast/ep-20-john-parkin monthly 0.5 2021-12-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2a3/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ep #20 - John C. Parkin https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2a9/1606218606408/Spotify.png The Lifefulness Podcast - Ep #20 - John C. Parkin https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2a6/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ep #20 - John C. Parkin https://www.lifefulness.io/podcast/andrew-copson monthly 0.5 2021-04-30 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d63cf22864e67f4e3b6/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Andrew Copson - Ep #42 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d63cf22864e67f4e3b9/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Andrew Copson - Ep #42 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d63cf22864e67f4e3bc/1606218606408/Spotify.png The Lifefulness Podcast - Andrew Copson - Ep #42 https://www.lifefulness.io/podcast/michelle-ellman-5gngr monthly 0.5 2021-02-18 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2f6/1606218606408/Spotify.png The Lifefulness Podcast - Michelle Ellman - Ep #35 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2f3/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Michelle Ellman - Ep #35 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2f0/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Michelle Ellman - Ep #35 https://www.lifefulness.io/podcast/gabjia-toleikyte monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e335/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Gabjia Toleikyte - Ep #38 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e332/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Gabjia Toleikyte - Ep #38 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e338/1606218606408/Spotify.png The Lifefulness Podcast - Gabjia Toleikyte - Ep #38 https://www.lifefulness.io/podcast/ep-4-mark-stevenson monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/episode-10-dasha-kennedy monthly 0.5 2021-04-30 https://www.lifefulness.io/podcast/ep-23-laura-willoughby monthly 0.5 2021-12-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2c4/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ep #23 - Laura Willoughby https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2c7/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ep #23 - Laura Willoughby https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2ca/1606218606408/Spotify.png The Lifefulness Podcast - Ep #23 - Laura Willoughby https://www.lifefulness.io/podcast/greg-epstein monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e32d/1606218606408/Spotify.png The Lifefulness Podcast - Greg Epstein - Ep #37 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e327/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Greg Epstein - Ep #37 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e32a/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Greg Epstein - Ep #37 https://www.lifefulness.io/podcast/ep-3-lennon-flowers monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/sanderson-jones monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e34e/1606218606408/Spotify.png The Lifefulness Podcast - Sanderson Jones - Ep #25 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e34b/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Sanderson Jones - Ep #25 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e348/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Sanderson Jones - Ep #25 https://www.lifefulness.io/podcast/ep-16-sam-moyo monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/serving-others monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e353/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Serving Others - Ep #26 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e356/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Serving Others - Ep #26 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e359/1606218606408/Spotify.png The Lifefulness Podcast - Serving Others - Ep #26 https://www.lifefulness.io/podcast/ep-8-community-life monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/lucy-siegle monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e37a/1606218606408/Spotify.png The Lifefulness Podcast - Lucy Siegle - Ep #29 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e377/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Lucy Siegle - Ep #29 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e374/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Lucy Siegle - Ep #29 https://www.lifefulness.io/podcast/changing-the-world monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e369/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Changing The World - Ep #28 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e36c/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Changing The World - Ep #28 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e36f/1606218606408/Spotify.png The Lifefulness Podcast - Changing The World - Ep #28 https://www.lifefulness.io/podcast/ep-19-john-vervaeke monthly 0.5 2021-12-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e29b/1606394094576/Google+Podcasts.png The Lifefulness Podcast - Ep #19 - John Vervaeke https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e29e/1606394094579/Spotify.png The Lifefulness Podcast - Ep #19 - John Vervaeke https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e298/1606394094572/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ep #19 - John Vervaeke https://www.lifefulness.io/podcast/episode-1-lisa-smosarski monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ep-6-ultimate-meaning monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/vikas-shah monthly 0.5 2021-05-28 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e302/1606218606408/Spotify.png The Lifefulness Podcast - Vikas Shah - Ep #36 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2ff/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Vikas Shah - Ep #36 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2fb/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Vikas Shah - Ep #36 https://www.lifefulness.io/podcast/tanya-luhrmann monthly 0.5 2021-04-22 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e395/1618395602237/Apple%2BPodcasts.jpg The Lifefulness Podcast - Tanya Luhrmann - Ep #41 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d63cf22864e67f4e398/1618395602243/Google+Podcasts.png The Lifefulness Podcast - Tanya Luhrmann - Ep #41 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d63cf22864e67f4e39b/1618395602246/Spotify.png The Lifefulness Podcast - Tanya Luhrmann - Ep #41 https://www.lifefulness.io/podcast/personal-growth monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e322/1606218606408/Spotify.png The Lifefulness Podcast - Personal Growth - Ep #24 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e31f/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Personal Growth - Ep #24 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e307/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Personal Growth - Ep #24 https://www.lifefulness.io/podcast/james-croft monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e361/1606218747621/Google+Podcasts.png The Lifefulness Podcast - James Croft - Ep #27 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e35e/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - James Croft - Ep #27 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e364/1606218606408/Spotify.png The Lifefulness Podcast - James Croft - Ep #27 https://www.lifefulness.io/podcast/shamash-alidina monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2da/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Shamash Alidina - Ep #33 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2dd/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Shamash Alidina - Ep #33 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2e0/1606218606408/Spotify.png The Lifefulness Podcast - Shamash Alidina - Ep #33 https://www.lifefulness.io/podcast/ep-32-fred-dust-52ren monthly 0.5 2021-02-04 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2cf/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Fred Dust - Ep #32 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2d5/1606218606408/Spotify.png The Lifefulness Podcast - Fred Dust - Ep #32 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2d2/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Fred Dust - Ep #32 https://www.lifefulness.io/podcast/ep-17-shappi-khorsandi monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ep-18-jonathan-rowson monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/nora-bateson monthly 0.5 2021-05-28 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2e8/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Nora Bateson - Ep #34 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2eb/1606218606408/Spotify.png The Lifefulness Podcast - Nora Bateson - Ep #34 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2e5/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Nora Bateson - Ep #34 https://www.lifefulness.io/podcast/ep-22-chris-stedman monthly 0.5 2021-12-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2b9/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ep #22 - Chris Stedman https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2bc/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ep #22 - Chris Stedman https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e2bf/1606218606408/Spotify.png The Lifefulness Podcast - Ep #22 - Chris Stedman https://www.lifefulness.io/podcast/ep-5-zoe-cormier monthly 0.5 2021-04-30 https://www.lifefulness.io/podcast/bob-kolker monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e343/1606218606408/Spotify.png The Lifefulness Podcast - Bob Kolker - Ep #39 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e33d/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Bob Kolker - Ep #39 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e340/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Bob Kolker - Ep #39 https://www.lifefulness.io/podcast/episode-2-matthew-parris monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ep-7-celebration monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/jules-evans monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e382/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Jules Evans - Ep #30 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e37f/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Jules Evans - Ep #30 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e385/1606218606408/Spotify.png The Lifefulness Podcast - Jules Evans - Ep #30 https://www.lifefulness.io/podcast/ep-15-elizabeth-oldfield monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ep-13-dan-snow monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ep-9-casper-ter-kuile monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ep-14-guy-claxton-embodied-cognition-aliveness monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/episode-11-tim-minchin monthly 0.5 2021-12-01 https://www.lifefulness.io/podcast/ben-keene monthly 0.5 2021-06-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e38d/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ben Keene - Ep #31 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e390/1606218606408/Spotify.png The Lifefulness Podcast - Ben Keene - Ep #31 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d62cf22864e67f4e38a/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ben Keene - Ep #31 https://www.lifefulness.io/podcast/emmy-burnner monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6081538b0539ac45c07041b3/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Emmy Brunner - Ep #44 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6081538b0539ac45c07041b6/1606218606408/Spotify.png The Lifefulness Podcast - Emmy Brunner - Ep #44 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6081538b0539ac45c07041b0/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Emmy Brunner - Ep #44 https://www.lifefulness.io/podcast/ian-leslie monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6081549c12349f7d5e86ebf5/1606218606408/Spotify.png The Lifefulness Podcast - Ian Leslie - Ep #43 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6081549c12349f7d5e86ebef/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ian Leslie - Ep #43 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6081549c12349f7d5e86ebf2/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ian Leslie - Ep #43 https://www.lifefulness.io/podcast/carlos-saba monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/608a862d2f5959045eed3290/1606218606408/Spotify.png The Lifefulness Podcast - Carlos Saba - Ep #45 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/608a862d2f5959045eed328d/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Carlos Saba - Ep #45 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/608a862d2f5959045eed328a/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Carlos Saba - Ep #45 https://www.lifefulness.io/podcast/meg-john-barker monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ca2c001d988927a324c7eb/1606218606408/Spotify.png The Lifefulness Podcast - Meg-John Barker - #Ep 52 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ca2c001d988927a324c7e5/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Meg-John Barker - #Ep 52 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ca2c001d988927a324c7e8/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Meg-John Barker - #Ep 52 https://www.lifefulness.io/podcast/jon-yates monthly 0.5 2021-07-08 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60dd8f662e0b50744c169475/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Jon Yates - Ep #54 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60dd8f662e0b50744c16947b/1606218606408/Spotify.png The Lifefulness Podcast - Jon Yates - Ep #54 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60dd8f662e0b50744c169478/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Jon Yates - Ep #54 https://www.lifefulness.io/podcast/cate-sevilla monthly 0.5 2021-07-15 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60e6bab6a90b6732c664c9fd/1606218606408/Spotify.png The Lifefulness Podcast - Cate Sevilla - Ep #55 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60e6bab6a90b6732c664c9f7/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Cate Sevilla - Ep #55 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60e6bab6a90b6732c664c9fa/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Cate Sevilla - Ep #55 https://www.lifefulness.io/podcast/kai-whiting monthly 0.5 2021-08-22 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60f02bbf34f25751eec44b4d/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Kai Whiting - #Ep 57 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60f02bbf34f25751eec44b50/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Kai Whiting - #Ep 57 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60f02bbf34f25751eec44b53/1606218606408/Spotify.png The Lifefulness Podcast - Kai Whiting - #Ep 57 https://www.lifefulness.io/podcast/tez-liyas monthly 0.5 2021-09-07 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611fd15acb12277cc0a17366/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Tez Ilyas - #Ep 58 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611fd15acb12277cc0a17369/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Tez Ilyas - #Ep 58 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611fd15acb12277cc0a1736c/1606218606408/Spotify.png The Lifefulness Podcast - Tez Ilyas - #Ep 58 https://www.lifefulness.io/podcast/mark-vernon monthly 0.5 2021-09-07 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611fd15d74ce4d7f14be8654/1606218606408/Spotify.png The Lifefulness Podcast - Mark Vernon - #Ep 59 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611fd15d74ce4d7f14be864e/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Mark Vernon - #Ep 59 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611fd15d74ce4d7f14be8651/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Mark Vernon - #Ep 59 https://www.lifefulness.io/podcast/jillian-richardson monthly 0.5 2021-09-07 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612018da78af3035a9beb8a1/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Jillian Richardson - #Ep 60 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612018da78af3035a9beb89e/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Jillian Richardson - #Ep 60 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612018da78af3035a9beb8a4/1606218606408/Spotify.png The Lifefulness Podcast - Jillian Richardson - #Ep 60 https://www.lifefulness.io/podcast/gwendoline-smith monthly 0.5 2021-09-07 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612019f44f575668f34380ab/1606218606408/Spotify.png The Lifefulness Podcast - Gwendoline Smith - #Ep 56 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612019f44f575668f34380a5/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Gwendoline Smith - #Ep 56 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612019f44f575668f34380a8/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Gwendoline Smith - #Ep 56 https://www.lifefulness.io/podcast/cassandra-coburn monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fe72da2b13438ba2322cd/1606218606408/Spotify.png The Lifefulness Podcast - Cassandra Coburn - #Ep 46 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fe72da2b13438ba2322c7/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Cassandra Coburn - #Ep 46 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fe72da2b13438ba2322ca/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Cassandra Coburn - #Ep 46 https://www.lifefulness.io/podcast/mark-mckergow monthly 0.5 2021-09-07 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fe8fdc75ecc275b7fb672/1606218606408/Spotify.png The Lifefulness Podcast - Mark McKergow - #Ep 47 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fe8fdc75ecc275b7fb66f/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Mark McKergow - #Ep 47 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fe8fdc75ecc275b7fb66c/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Mark McKergow - #Ep 47 https://www.lifefulness.io/podcast/bernadette-russell monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fea91046c7e5cb0a27b34/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Bernadette Russell - Ep #48 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fea91046c7e5cb0a27b31/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Bernadette Russell - Ep #48 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fea91046c7e5cb0a27b37/1606218606408/Spotify.png The Lifefulness Podcast - Bernadette Russell - Ep #48 https://www.lifefulness.io/podcast/judy-piatkus monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612feb7c6b705550c5d5f7fd/1606218606408/Spotify.png The Lifefulness Podcast - Judy Piatkus - #Ep 49 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612feb7c6b705550c5d5f7fa/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Judy Piatkus - #Ep 49 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612feb7c6b705550c5d5f7f7/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Judy Piatkus - #Ep 49 https://www.lifefulness.io/podcast/rich-watkins monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fed1dea54b16b5e01ff99/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Rich Watkins - #Ep 50 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fed1dea54b16b5e01ff9d/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Rich Watkins - #Ep 50 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fed1dea54b16b5e01ffa0/1606218606408/Spotify.png The Lifefulness Podcast - Rich Watkins - #Ep 50 https://www.lifefulness.io/podcast/matthew-elton monthly 0.5 2021-09-01 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fee2603aeb26c080492b0/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Matthew Elton - #Ep 51 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fee2603aeb26c080492ad/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Matthew Elton - #Ep 51 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/612fee2603aeb26c080492b3/1606218606408/Spotify.png The Lifefulness Podcast - Matthew Elton - #Ep 51 https://www.lifefulness.io/podcast/cassie-robinson monthly 0.5 2021-09-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6137c3b50720e304de30fa07/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Cassie Robinson - #Ep 61 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6137c3b50720e304de30fa0a/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Cassie Robinson - #Ep 61 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6137c3b50720e304de30fa0d/1606218606408/Spotify.png The Lifefulness Podcast - Cassie Robinson - #Ep 61 https://www.lifefulness.io/podcast/david-rondel monthly 0.5 2021-09-07 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6137c7f710e00a0ac7d7567d/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - David Rondel - Ep #53 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6137c7f710e00a0ac7d75683/1606218606408/Spotify.png The Lifefulness Podcast - David Rondel - Ep #53 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6137c7f710e00a0ac7d75680/1606218747621/Google+Podcasts.png The Lifefulness Podcast - David Rondel - Ep #53 https://www.lifefulness.io/podcast/ed-gillespie monthly 0.5 2021-09-22 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613b9e9d38f0c657b82680d4/1606218606408/Spotify.png The Lifefulness Podcast - Ed Gillespie - #Ep 62 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613b9e9d38f0c657b82680ce/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Ed Gillespie - #Ep 62 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613b9e9d38f0c657b82680d1/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Ed Gillespie - #Ep 62 https://www.lifefulness.io/podcast/rosie-sherry monthly 0.5 2021-09-23 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/614ba88f4bac8f720f382271/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Rosie Sherry - #Ep 63 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/614ba88f4bac8f720f382274/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Rosie Sherry - #Ep 63 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/614ba88f4bac8f720f382277/1606218606408/Spotify.png The Lifefulness Podcast - Rosie Sherry - #Ep 63 https://www.lifefulness.io/podcast/first-birthday-podcast monthly 0.5 2021-09-30 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/614baa86a7020b17ac9a7ce6/1606218747621/Google+Podcasts.png The Lifefulness Podcast - First Birthday Podcast! - Ep #64 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/614baa86a7020b17ac9a7ce9/1606218606408/Spotify.png The Lifefulness Podcast - First Birthday Podcast! - Ep #64 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/614baa86a7020b17ac9a7ce3/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - First Birthday Podcast! - Ep #64 https://www.lifefulness.io/podcast/josh-bullock monthly 0.5 2021-09-30 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6155a6f881af9c7b2e2c2ddb/1606218606408/Spotify.png The Lifefulness Podcast - Josh Bullock - Ep #65 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6155a6f881af9c7b2e2c2dd5/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Josh Bullock - Ep #65 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6155a6f881af9c7b2e2c2dd8/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Josh Bullock - Ep #65 https://www.lifefulness.io/podcast/dean-burnett monthly 0.5 2021-10-14 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/615eafd4838bd8244b27191c/1606218606408/Spotify.png The Lifefulness Podcast - Dean Burnett - #Ep 66 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/615eafd3838bd8244b271916/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Dean Burnett - #Ep 66 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/615eafd3838bd8244b271919/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Dean Burnett - #Ep 66 https://www.lifefulness.io/podcast/gillian-straine monthly 0.5 2021-10-14 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6168217237979f31674e10ea/1606218911526/Apple%2BPodcasts.jpg The Lifefulness Podcast - Gillian Straine - #Ep 66 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6168217237979f31674e10ed/1606218747621/Google+Podcasts.png The Lifefulness Podcast - Gillian Straine - #Ep 66 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6168217237979f31674e10f0/1606218606408/Spotify.png The Lifefulness Podcast - Gillian Straine - #Ep 66 https://www.lifefulness.io/events daily 0.75 2021-03-10 https://www.lifefulness.io/events/greg-epstein-lbagp monthly 0.5 2021-02-19 https://www.lifefulness.io/events/gabjia-toleikyte-npmhr monthly 0.5 2021-02-19 https://www.lifefulness.io/events/bob-kolker-rpfy9 monthly 0.5 2021-02-19 https://www.lifefulness.io/events/tanya-m6tda monthly 0.5 2021-02-19 https://www.lifefulness.io/events/liz-slade-l98hb monthly 0.5 2021-02-19 https://www.lifefulness.io/events/tez-ilyas-achaf monthly 0.5 2021-02-19 https://www.lifefulness.io/events-2-1 daily 0.75 2021-03-10 https://www.lifefulness.io/events-2-1/the-importance-of-being-selfish-with-michelle-ellman-m9sw7 monthly 0.5 2021-02-11 https://www.lifefulness.io/events-2-1/event-two-yw8tl-ayt58 monthly 0.5 2020-06-24 https://www.lifefulness.io/events-2-1/event-three-p6grk-37bj4 monthly 0.5 2020-06-24 https://www.lifefulness.io/events-2-1/event-four-thpea-jzrs8 monthly 0.5 2020-06-24 https://www.lifefulness.io/events-2-1/event-five-rhfyd-gzzrm monthly 0.5 2020-06-24 https://www.lifefulness.io/membership-payment daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d5ccf22864e67f4e199/1615403566314/steve-halama-fnkvLTr0Ns8-unsplash.jpg membership payment Give us one second… https://www.lifefulness.io/membership-version-1 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d5fcf22864e67f4e1fb/1612511131691/DSC_0174.jpg Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d5fcf22864e67f4e1fe/1612511131694/Assembly%2B-%2BConway%2B-%2BPeace.jpg Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d5fcf22864e67f4e201/1612511131698/nicholas-green-nPz8akkUmDI-unsplash.jpg Membership https://www.lifefulness.io/lifefulness-101-booking daily 0.75 2021-03-10 https://www.lifefulness.io/lifefulness-at-work daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e883/1605527444130/undraw_both_sides_hbv3.png The Lifefulness Project - We create communities & change cultures. The Lifefulness Project is on a mission to help everyone live a life rich in meaning, belonging and soul. We do this through training, courses, community and our podcast. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e886/1605284568172/Instagram+Posts++%2817%29.png The Lifefulness Project https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e88c/1587706674964/undraw_to_do_list_a49b-removebg-preview.png The Lifefulness Project - Tried and tested. Lifefulness was developed at Sunday Assembly - the groundbreaking community building charity - which built inclusive, congregations across the world from London to Los Angeles, Amsterdam to Auckland. The methodology was used to build 80 communities in 8 different countries improving wellbeing, tackling mental health and reducing social isolation. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e889/1587706435052/undraw_yoga_248n-removebg-preview.png The Lifefulness Project - Reimagining ancient wisdom. The Lifefulness methodology adapts the techniques of spiritual communities and congregations, in a way that is inclusive to all. Lifefulness (like mindfulness and yoga) was pioneered in a spiritual context then adapted to fit the modern world. This communal framework can be used to design events, courses, team cultures or even an entire organisation. What’s the evidence behind the practice? Has it worked before? https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e88f/1605284325156/undraw_science_fqhl-removebg-preview.jpg The Lifefulness Project - Evidence Based A 2015 study by Oxford and Brunel University of participants in Lifefulness communities showed that it had a significant impact on their wellbeing and belonging. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e892/1605285159394/undraw_loving_story_0j59.png The Lifefulness Project - Join The Lifefulness Community. We’re dedicated to joyfully tackling the crisis in meaning and belonging. Join if you want: 1. Purposeful cultures in companies 2. Vibrant communities in neighbourhoods. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e89f/1615819248353/Anna+Logo+Adapted.png The Lifefulness Project https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e895/1615819302089/800px-ANNA_Money_Logo_PNG.png The Lifefulness Project https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e89c/1615819340655/800px-ANNA_Money_Logo_PNG.png The Lifefulness Project https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d8dcf22864e67f4e899/1615819195943/selfridges+logo+adapted+2.png The Lifefulness Project https://www.lifefulness.io/about/community daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d90cf22864e67f4e912/1588155400871/Sunday%2BAssembly%2BWhat%2BWe%2BStill%2BHave%2BNot%2BLearned%2BFrom%2BThe%2BGreeks_web_1001.jpg Community Join the Lifefulness Community. https://www.lifefulness.io/general-3 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e96e/1562687138046/20140301_Trade-151_0124-copy.jpg Legal https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e971/1562687149510/20140301_Trade-151_0124-copy.jpg Legal https://www.lifefulness.io/membership-page daily 0.75 2021-03-10 https://www.lifefulness.io/thanks daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9ab/1562685784138/20140301_Trade-151_0124-copy.jpg Thanks - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.lifefulness.io/work-2020 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9cf/1594292518696/undraw_group_hangout_5gmq.png Lifefulness At Work - Feel More Connected At Work, Even Though You’re Apart. Lifefulness gives you the tools to create purposeful, productive and collaborative workplaces even at a distance. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9d8/1587479454318/800px-ANNA_Money_Logo_PNG.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9d2/1587479454310/800px-ANNA_Money_Logo_PNG.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9d5/1587479454314/selfridges+logo+adapted+2.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9db/1587479454604/Anna+Logo+Adapted.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9de/1594292518700/undraw_both_sides_hbv3-removebg-preview.png Lifefulness At Work - Meaning defines what matters to your team. Meaning is how we make sense of the world, how we choose what is relevant, and what to ignore. New research into meaning at work shows that it is a leading indicator for employee engagement, performance and satisfaction. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9e1/1594292518704/undraw_neighbors_ciwb.png Lifefulness At Work - Belonging is the key to creativity and innovation. Humans evolved to live in tribes, which is why being part of a trusted group is at the heart ‘psychological safety’. Research into ‘psychological safety’ shows it is a vital factor in innovation. When your team feel safe they can be creative and take the risks that are needed to thrive in a world that is volatile, uncertain, complex and ambiguous (VUCA) . https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9e4/1594292518708/undraw_icon_design_qvdf-removebg-preview.png Lifefulness At Work - Soul brings meaning and belonging to life. Well-intentioned presentations, away days and company values count for little if people don’t feel them deeply: you need soul. It’s an indictment of the workplace that it’s easy to picture a ‘soulless office’ (grey, cubicle-y, pointless, inhuman, distant) but hard to picture one that’s ‘soulful’. Soul is intangible but Lifefulness provides processes, practices, and theoretical approaches that bring it to your workplace. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9e7/1594292518712/undraw_loving_story_0j59.png Lifefulness At Work - Our Mission We’re dedicated to joyfully tackling the crisis in meaning and belonging. Join our community if you want: 1. Purposeful cultures in companies 2. Vibrant communities in neighbourhoods. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9ea/1594292518716/undraw_yoga_248n-removebg-preview.png Lifefulness At Work - Reimagining ancient wisdom. The Lifefulness methodology adapts the techniques of spiritual communities and congregations, in a way that is inclusive and suitable for the workplace. Practices that were previously considered ‘spiritual’ can be used in the office, giving teams new tools to build cohesion, wellbeing and purpose. Lifefulness (ike mindfulness and yoga) was pioneered in a spiritual context then adapted to fit the modern world. This communal framework can be used to design events, courses, team cultures or even an entire organisation. What’s the evidence behind the practice? Has it worked before? https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9ed/1594292518720/undraw_to_do_list_a49b-removebg-preview.png Lifefulness At Work - Tried and tested. Lifefulness was developed at Sunday Assembly - the groundbreaking community building charity - which built inclusive, congregations across the world from London to Los Angeles, Amsterdam to Auckland. The methodology was used to build 80 communities in 8 different countries improving wellbeing, tackling mental health and reducing social isolation. For this work Sanderson Jones was elected to the Ashoka Fellowship. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487d93cf22864e67f4e9f0/1594292518724/undraw_science_fqhl-removebg-preview.png Lifefulness At Work - Evidence Based A 2015 study by Oxford and Brunel University of participants in Lifefulness communities showed that it had a significant impact on their wellbeing and belonging. A further study in 2019 (soon to be published) showed that taking part in Lifefulness communities created a greater sense of social cohesion. https://www.lifefulness.io/live-1 daily 0.75 2021-03-10 https://www.lifefulness.io/about daily 0.75 2021-03-10 https://www.lifefulness.io/brilliant-online-meetings daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec12/1592397080863/undraw_group_video_el8e+%28my+picture%29.png Excellent Online Meetings - Virtual meetings suck - we fix them. Lifefulness uses power-ballads, movement and more to transform webinars into insanely fun, high impact experiences. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec18/1587479454314/selfridges+logo+adapted+2.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec1b/1587479454318/800px-ANNA_Money_Logo_PNG.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec1e/1587479454604/Anna+Logo+Adapted.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec15/1587479454310/800px-ANNA_Money_Logo_PNG.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec22/1587984883872/undraw_High_five_u364.png Excellent Online Meetings - 1. Motion Creates Emotion. You work so hard to build your team culture, now you feel it slipping away, and engagement with it. You will physically feel the culture again, when you get physical. Lifefulness practices (movement, meditation and more) give your team the feeling of being together. You can’t afford not to do this. Just one disengaged team member costs (on average) £11 100 a year. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec25/1592896047945/Sanderson%2B-%2BRemote%2BMeeting.jpg Excellent Online Meetings - 2. The Antidote to Zoom Fatigue. You’ve got the sickness of draining online meetings, Sanderson Jones is the cure. Sanderson is an expert host, facilitator and speaker with a cutting edge skillset that’s guaranteed to energise your team. His secret weapon? He’s both a globally recognised changemaker and a critically acclaimed comedian. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec2e/1592398130424/Good+House+Keeping+right+Size+copy.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec31/1592398153489/Daily+Mail+right+Size.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec28/1592398013350/Stylist+Right+Size.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec2b/1592398113111/Time+Out+Right+Size.png Excellent Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec35/1592896145806/undraw_creative_team_r90h.png Excellent Online Meetings - 3. More Community. More Collaboration. You want your team to collaborate better but it’s harder now you’re apart. Lifefulness will solve this by turning your meetings into community-building gatherings, which creates ‘psychological safety’. Why’s that important? Google found, after a 2 year study, that psychological safety was the number 1 contributing factor to high performing teams. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da2cf22864e67f4ec38/1592400041655/undraw_void_3ggu+%281%29.png Excellent Online Meetings - 4. Increase wellbeing and performance. You’re worried about the mental health of your team, and you need a solution which is evidence based. Research is vital to us as well. A 2018 paper from Oxford University and Brunel University showed Lifefulness significantly reduced loneliness and improves wellbeing. Lifefulness does this at the same time as benefiting performance, collaboration and culture. https://www.lifefulness.io/remember daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da9cf22864e67f4ed2c/1587135188218/Facebook%2BEvent%2BCover%2B%25288%2529.jpg Remember - We're holding an online memorial service to commemorate what we have lost in the pandemic, and celebrate what we have. Everyone is welcome. May 10th - 11 am UK Time - Online https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da9cf22864e67f4ed32/1586959225618/The-fascinating-human-condition.jpg Remember https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da9cf22864e67f4ed2f/1586959251573/Isabel-Cropped.jpg Remember https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da9cf22864e67f4ed35/1586959033025/36966103_10155716887342883_4505682360091541504_n.jpg Remember https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487da9cf22864e67f4ed38/1586959072177/SANDERSON_03%2BSmaller.jpg Remember https://www.lifefulness.io/new-page daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dadcf22864e67f4edc8/1599745134832/56.png Something https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487daecf22864e67f4edea/1599746125479/56.png Something https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487daecf22864e67f4ede7/1598363818265/ Something https://www.lifefulness.io/membership daily 0.75 2021-03-12 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db1cf22864e67f4ee6d/1615384885694/DSC_0174.jpg Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db1cf22864e67f4ee70/1615384885700/charles-deluvio-bXqOMf5tvDk-unsplash+%281%29.jpg Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db1cf22864e67f4ee73/1615384885704/SANDERSON_02%2BSMALLER.jpg Membership https://www.lifefulness.io/work/digital-facilitation daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef08/1591882599317/undraw_group_video_el8e+%28my+picture%29.png Digital Facilitation - Our Facilitation Makes Remote Meetings Productive And Fun. Expert facilitation from Sanderson Jones will energise, motivate and connect your team even when you’re apart. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef0b/1587479454310/800px-ANNA_Money_Logo_PNG.png Digital Facilitation https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef11/1587479454318/800px-ANNA_Money_Logo_PNG.png Digital Facilitation https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef0e/1587479454314/selfridges+logo+adapted+2.png Digital Facilitation https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef14/1587479454604/Anna+Logo+Adapted.png Digital Facilitation https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef17/1591882599321/undraw_High_five_u364.png Digital Facilitation - Make Your Online Meetings Energising. Online video conferences feel tiring because when we’re disconnected physically, it’s easy to disconnect emotionally. The Lifefulness practices we use to facilitate, engage the body so your team can engage their minds. Their tried and tested as Sanderson Jones (Director of The Lifefulness Project) developed Lifefulness at Sunday Assembly before adapting them for the workplace. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef1a/1591882599324/undraw_feeling_happy_jymo.png Digital Facilitation - Laughter increases morale and togetherness. New activities sometimes feel like ‘forced fun’. Luckily Sanderson Jones was a stand up comedian and knows how to make things ‘actually fun’. A GSOH not only makes the meditation, movement and singing approachable, it also raises morale and increases a sense of togetherness. And togetherness is even more important than you think during the pandemic.… https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef1d/1591882599328/undraw_creative_team_r90h.png Digital Facilitation - Togetherness improves creativity and innovation. Belonging is at the heart of psychological safety - a vital factor in innovation and creativity in teams. Why’s that? When individuals feel safe, part of a trusted group, they’re willing to take the risks needed to survive in a world that is volatile, uncertain, complex and ambiguous (VUCA). Belonging will enable your team to come up with the innovations necessary to thrive in this crisis. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef20/1591882599331/undraw_void_3ggu+%281%29.png Digital Facilitation - Reduce loneliness, improve mental health. Social isolation can lead to mental health problems which are not only painful for individuals, but damage team performance. This problem will grow as the crisis develops. A 2015 study by Oxford University and Brunel University showed that Lifefulness practices increase a sense of social connection and improve wellbeing. Better online meetings are a vital step towards improving your team’s wellbeing. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487db6cf22864e67f4ef23/1591882599334/Picture+lots+of+people.png Digital Facilitation - Improve Meetings Of Any Size Whether you want to improve a brainstorming session for a team of 10, or deliver an inspiring All Hands meeting to 1000 people, we can help. Embodied practices mean that everyone is engaged physically, even if they can’t all contribute to the call. https://www.lifefulness.io/new-page-1 daily 0.75 2021-03-10 https://www.lifefulness.io/membership-new daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dbecf22864e67f4f055/1612511131698/nicholas-green-nPz8akkUmDI-unsplash.jpg Membership new https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dbecf22864e67f4f052/1612511131694/Assembly%2B-%2BConway%2B-%2BPeace.jpg Membership new https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dbecf22864e67f4f04f/1612511131691/DSC_0174.jpg Membership new https://www.lifefulness.io/sweary-brilliant-online-meetings daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f0f5/1592397080863/undraw_group_video_el8e+%28my+picture%29.png Brilliant Online Meetings - Virtual meetings are sh*t - we fix them. Lifefulness uses power-ballads, movement and more to transform webinars into insanely fun, high impact experiences. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f0fe/1587479454318/800px-ANNA_Money_Logo_PNG.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f101/1587479454604/Anna+Logo+Adapted.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f0f8/1587479454310/800px-ANNA_Money_Logo_PNG.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f0fb/1587479454314/selfridges+logo+adapted+2.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f104/1587984883872/undraw_High_five_u364.png Brilliant Online Meetings - 1. Motion Creates Emotion. You work so hard to build your team culture, now you feel it slipping away, and engagement with it. You will physically feel the culture again, when you get physical. Lifefulness practices (movement, meditation and more) give your team the feeling of being together. You can’t afford not to do this. Just one disengaged team member costs (on average) £11 100 a year. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f107/1592903286639/Sanderson%2B-%2BRemote%2BMeeting.jpg Brilliant Online Meetings - 2. The Antidote to Zoom Fatigue. You’ve got the sickness of draining online meetings, Sanderson Jones is the cure. Sanderson is an expert host, facilitator and speaker with a cutting edge skillset that’s guaranteed to energise your team. His secret weapon? He’s both a globally recognised changemaker and a critically acclaimed comedian. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f110/1592903286650/Good+House+Keeping+right+Size+copy.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f113/1592903286653/Daily+Mail+right+Size.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f10d/1592903286646/Time+Out+Right+Size.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f10a/1603816742796/Stylist+Right+Size.png Brilliant Online Meetings https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f116/1592896145806/undraw_creative_team_r90h.png Brilliant Online Meetings - 3. More Community. More Collaboration. You want your team to collaborate better but it’s harder now you’re apart. Lifefulness will solve this by turning your meetings into community-building gatherings, which creates ‘psychological safety’. Why’s that important? Google found, after a 2 year study, that psychological safety was the number 1 contributing factor to high performing teams. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc1cf22864e67f4f119/1592400041655/undraw_void_3ggu+%281%29.png Brilliant Online Meetings - 4. Increase wellbeing and performance. You’re worried about the mental health of your team, and you need a solution which is evidence based. Research is vital to us as well. A 2018 paper from Oxford University and Brunel University showed Lifefulness significantly reduced loneliness and improves wellbeing. Lifefulness does this at the same time as benefiting performance, collaboration and culture. https://www.lifefulness.io/membership-1 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc9cf22864e67f4f219/1596468424545/DSC_0174.jpg Membership (Copy) https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc9cf22864e67f4f21c/1596468772023/Assembly%2B-%2BConway%2B-%2BPeace.jpg Membership (Copy) https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dc9cf22864e67f4f21f/1596469848265/nicholas-green-nPz8akkUmDI-unsplash.jpg Membership (Copy) https://www.lifefulness.io/offer-page daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dcdcf22864e67f4f2c4/1612506941062/Instagram+Posts++%2830%29.png Offer Page https://www.lifefulness.io/live daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd0cf22864e67f4f332/1613743661633/Big+Dance.gif Lifefulness Live https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd0cf22864e67f4f33b/1613745440356/charles-deluvio-bXqOMf5tvDk-unsplash.jpg Lifefulness Live https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd0cf22864e67f4f335/1613744200000/Sanderson%2B-%2BTrim.jpg Lifefulness Live https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd0cf22864e67f4f338/1615400492050/IMG_0549.jpg Lifefulness Live https://www.lifefulness.io/about/welcome daily 0.75 2021-03-10 https://www.lifefulness.io/professional-services daily 0.75 2021-03-10 https://www.lifefulness.io/work/ten-days-of-connection daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4d5/1589361733313/undraw_conference_call_b0w6-removebg-preview+%281%29.png 10 Days of Connection - A course for teams who are struggling with remote work. 10 days of team activities that are scientifically proven to increase feelings of connection and belonging. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4d8/1586439957757/800px-ANNA_Money_Logo_PNG.png 10 Days of Connection https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4db/1586440487994/selfridges+logo+adapted+2.png 10 Days of Connection https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4de/1586439638964/800px-ANNA_Money_Logo_PNG.png 10 Days of Connection https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4e1/1586440508708/Anna+Logo+Adapted.png 10 Days of Connection https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4e4/1587706979841/undraw_real_time_collaboration_c62i-removebg-preview.png 10 Days of Connection - Daily activities that improve teamwork and collaboration. You need to collaborate more than ever but you lack the connection that comes from sharing an office. You’re trying lots of different things but don’t know what works. We give you 10 days of activities - storytelling, meditation, movement and more - that are proven to create team-spirit at a distance.. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4e7/1587714335840/undraw_mission_impossible_bwa2.png 10 Days of Connection - Group discussions transform anxiety into purpose. You and your team are understandably stressed and anxious. Dealing with it on your own won’t work. 10 Days of Connection prompts individuals to connect around worries, as well as hopes and aspirations. Our process will help your team turn stress into a sense of purpose you’ll need to get through this. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4ea/1587707157451/undraw_our_solution_htvp-removebg-preview.png 10 Days of Connection - Short activities fit into your workflow. You have never been busier so any team-building activity needs to fit into your workflow. That’s why 10 Days of Connection is delivered by email. Your team doesn’t need to download an app, or create a login. Simply sign up, and go. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4ed/1589535036381/undraw_compose_music_ovo2.png 10 Days of Connection - Content for high impact All Hands meetings. Your team needs to gather to create connection and deliver vital messages, but video meetings are draining, not energising. Along with daily tasks and discussion groups, you’ll receive content for three All Hands Meetings so you can gather in an impactful way. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487dd9cf22864e67f4f4f0/1589538122653/Curriculum+Graphic+Portrait.png 10 Days of Connection - All you need to create connection. https://www.lifefulness.io/contact-us daily 0.75 2021-03-17 https://www.lifefulness.io/lifefulness-at-work-1 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5b1/1594292518696/undraw_group_hangout_5gmq.png Sanderson Jones Speaker - Feel More Connected At Work, Even Though You’re Apart. Lifefulness gives you the tools to create purposeful, productive and collaborative workplaces even at a distance. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5b7/1587479454314/selfridges+logo+adapted+2.png Sanderson Jones Speaker https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5b4/1587479454310/800px-ANNA_Money_Logo_PNG.png Sanderson Jones Speaker https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5ba/1587479454318/800px-ANNA_Money_Logo_PNG.png Sanderson Jones Speaker https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5bd/1587479454604/Anna+Logo+Adapted.png Sanderson Jones Speaker https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5c0/1594292518700/undraw_both_sides_hbv3-removebg-preview.png Sanderson Jones Speaker - Meaning defines what matters to your team. Meaning is how we make sense of the world, how we choose what is relevant, and what to ignore. New research into meaning at work shows that it is a leading indicator for employee engagement, performance and satisfaction. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5c3/1594292518704/undraw_neighbors_ciwb.png Sanderson Jones Speaker - Belonging is the key to creativity and innovation. Humans evolved to live in tribes, which is why being part of a trusted group is at the heart ‘psychological safety’. Research into ‘psychological safety’ shows it is a vital factor in innovation. When your team feel safe they can be creative and take the risks that are needed to thrive in a world that is volatile, uncertain, complex and ambiguous (VUCA) . https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5c6/1594292518708/undraw_icon_design_qvdf-removebg-preview.png Sanderson Jones Speaker - Soul brings meaning and belonging to life. Well-intentioned presentations, away days and company values count for little if people don’t feel them deeply: you need soul. It’s an indictment of the workplace that it’s easy to picture a ‘soulless office’ (grey, cubicle-y, pointless, inhuman, distant) but hard to picture one that’s ‘soulful’. Soul is intangible but Lifefulness provides processes, practices, and theoretical approaches that bring it to your workplace. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5c9/1594292518712/undraw_loving_story_0j59.png Sanderson Jones Speaker - Our Mission We’re dedicated to joyfully tackling the crisis in meaning and belonging. Join our community if you want: 1. Purposeful cultures in companies 2. Vibrant communities in neighbourhoods. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5cf/1594292518720/undraw_to_do_list_a49b-removebg-preview.png Sanderson Jones Speaker - Tried and tested. Lifefulness was developed at Sunday Assembly - the groundbreaking community building charity - which built inclusive, congregations across the world from London to Los Angeles, Amsterdam to Auckland. The methodology was used to build 80 communities in 8 different countries improving wellbeing, tackling mental health and reducing social isolation. For this work Sanderson Jones was elected to the Ashoka Fellowship. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5cc/1594292518716/undraw_yoga_248n-removebg-preview.png Sanderson Jones Speaker - Reimagining ancient wisdom. The Lifefulness methodology adapts the techniques of spiritual communities and congregations, in a way that is inclusive and suitable for the workplace. Practices that were previously considered ‘spiritual’ can be used in the office, giving teams new tools to build cohesion, wellbeing and purpose. Lifefulness (ike mindfulness and yoga) was pioneered in a spiritual context then adapted to fit the modern world. This communal framework can be used to design events, courses, team cultures or even an entire organisation. What’s the evidence behind the practice? Has it worked before? https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487ddfcf22864e67f4f5d2/1594292518724/undraw_science_fqhl-removebg-preview.png Sanderson Jones Speaker - Evidence Based A 2015 study by Oxford and Brunel University of participants in Lifefulness communities showed that it had a significant impact on their wellbeing and belonging. A further study in 2019 (soon to be published) showed that taking part in Lifefulness communities created a greater sense of social cohesion. https://www.lifefulness.io/get-involved daily 0.75 2021-03-10 https://www.lifefulness.io/lifefulness-101 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f77a/1603819610022/Time+Out+Right+Size.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487debcf22864e67f4f777/1603819650957/Stylist+Right+Size.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f77d/1604015872587/icons8-calendar-100.png Lifefulness 101 6 Zoom Sessions https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f787/1604595029391/icons8-fire-100.png Lifefulness 101 Energising Practices https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f783/1604595005189/icons8-crowd-100.png Lifefulness 101 Support Group https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f780/1604015904536/icons8-laptop-100.png Lifefulness 101 Fully Remote https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f790/1605864971461/icons8-honesty-90.jpg Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f793/1604001536154/icons8-variation-100.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f78d/1604001752179/icons8-metamorphose-100.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f796/1604328751011/icons8-earth-care-100.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f799/1604001946007/icons8-earth-planet-100.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f78a/1604001899129/icons8-decision-making-100.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f79c/1605864870542/Sanderson+-+Square+Smaller.png Lifefulness 101 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487deccf22864e67f4f79f/1615816545080/James+Croft+Image.jpeg Lifefulness 101 https://www.lifefulness.io/offer-landing-page daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487df2cf22864e67f4f892/1612760931764/LIFEFULLNESS+PODCAST+ISSUE+01PODCAST+SUN+smaller.png offer landing page https://www.lifefulness.io/team-1-1 daily 0.75 2021-03-10 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487df5cf22864e67f4f8ea/1589985935150/erin.jpg Team 1 - Sanderson Jones It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60487df5cf22864e67f4f8ed/1589985935153/kevin-1.jpg Team 1 - James Croft Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.lifefulness.io/lifefulness-home daily 1.0 2021-09-30 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f436dd5db3e4679251a1f/1615807368725/with-more-calming-images.gif Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b7a7771e7822ef8dfbe9a/1615559290625/circle-13.png Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b7a48932cc0227f5eb724/1615559252215/circle-21.png Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b7a9a52e38a73f5f4c4db/1615559328313/sun+yellow.png Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b3b4452ef6143a43130d1/1615543118457/logos-02.jpg Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b3b328a62e40fae8088ac/1615819150182/logos-01.jpg Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b3c0d476f805b7ae3c30f/1615543317610/nbc-04.jpg Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b3b55932cc0227f5ae75f/1615543253634/logos-03.jpg Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604bb3ef0dcbef69badeb369/1615574012468/microphone-20.png Home https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604bb42723b0075954c5d804/1615574065236/circle-26.png Home https://www.lifefulness.io/lifefulness-membership daily 0.75 2021-06-17 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60491c91a6119c6c060654ce/1615404183707/guardtrans.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60491cd528126d2686a7b75b/1615542241857/nytimes.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60491c7728126d2686a7a28c/1615404157524/stylist+new.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60491cf4ac0b383062d9bfe4/1615542241862/nbctrans.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60490e2c68537d44a5c3c518/1615820508030/IMG_0549.jpg Membership - 1. Learn from relevant content by world experts. Every two weeks we discuss tailored content from world experts, based on the community’s interests, so it is always relevant to your life. You are sent these before each session along with the questions for the conversation. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604914ba18a4d80a43c79be3/1615820513564/Wilderness+2015_by+jack+davolio_highres_1086.jpg Membership - 2. Regular meetings help you turn your intentions into reality. You’ll become part of a coaching group who have got your back and are ready to hold you accountable too. We’ll help by sending nudges that will keep you on track. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60492b72fa3fb042560ce603/1615820524068/Sanderson-015+-+Website+summercamp.jpg Membership - 4. It’s super fun. All sessions are led by Sanderson Jones, who is a stand-up comedian as well as a trained coach. We’re here to live, laugh and lol. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60491a2e74c7b568892fe2e4/1615820519220/steve-halama-fnkvLTr0Ns8-unsplash.jpg Membership - 3. A lifetime of growth. This is the ideal place to make a big change but we’re also here for the long-term. We bring together courses and programmes, with people who will challenge you to be the best version of yourself. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b6aca79bdef2245d8cafe/1615808264782/circle-15.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b6c6a5b040a4e26d41228/1615808264792/circle-18.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b6c497bb04f1ccede58a0/1615808264789/people+yellow.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604b6b13fab4dc3d1fa279ad/1615808264786/circle-26.png Membership https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/6048d523e7125d1ae9e8ccee/1615542241868/Smaller+Web+Shot.png Membership https://www.lifefulness.io/about-lifefulness daily 0.75 2021-03-17 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f696a0b5a933e14abff3f/1615831423735/circle-09.png About Ultimate Meaning https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f6941333fa30505f7c3f4/1615831424370/circle-22.png About Celebration & Contemplation https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f691d9884c7706bf3d25b/1615831424387/circle-13.png About Serving Those Around You https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f692d118dc23a0514dc0f/1615831424391/circle-10.png About Changing the World https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f6957c8865e41ec27fac4/1615831424374/circle-17.png About Community Life https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f6906333fa30505f7c099/1615831424384/circle-21.png About Personal Growth https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f6629b117690573b7e62d/1615826551994/Smaller+Web+Shot.png About - Sanderson Jones Founder Sanderson Jones is a social entrepreneur, keynote speaker, comedian, coach, and general celebrator of life. Sanderson’s mission today is to show how Lifefulness - the practice of building secular and inclusive communities - can be applied to any place where people come together. Lifefulness practices can be used in businesses, charities, schools, and prisons, or by individuals in their own lives, to create meaning and belonging. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f676146b621178f4ae786/1615816548700/James+Croft+Image.jpeg About - James Croft Podcast Co-Host & Faculty James Croft is a world leader in the field of humanist personal transformation and community creation. James brings this knowledge as the host of the Lifefulness Podcast, faculty on the Lifefulness 101 course and facilitator in the group coaching sessions. With a doctorate in the philosophy of education at the Harvard Graduate School of Education and graduate degrees from Cambridge and Harvard it’s best not to ask him about his student debt. Today James is the Lead Minister at the Ethical Society of St. Louis, America’s largest humanist congregation. https://www.lifefulness.io/lifefulness-podcast daily 0.75 2021-03-15 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f545e5405f47b9e5d3f09/1615811679976/Spotify.png Podcast https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f5475850992022946dbea/1615811703038/Google+Podcasts.png Podcast https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f53c5850992022946d831/1615811528620/3.png Podcast https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f4b9380ef7747c018f5ac/1615809431461/LIFEFULLNESS+PODCAST+ISSUE+01PODCAST.png Podcast https://www.lifefulness.io/work daily 0.75 2021-07-02 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60dedc415db7f0042c991ceb/1625218279030/37161958643_2a8218da73_o.jpg Lifefulness At Work - Make it stand out Got questions? Get in touch for a free consultation. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f75e4a8810b5caa9e0703/1615819198298/selfridges+logo+adapted+2.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f75e4a8810b5caa9e0706/1615819268633/Anna+Logo+Adapted.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f75e5a8810b5caa9e0712/1615819304445/800px-ANNA_Money_Logo_PNG.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f75e5a8810b5caa9e0719/1615819342635/800px-ANNA_Money_Logo_PNG.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604fa83f5565f108fe32e175/1615833158170/circle-21.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f7079b117690573b91620/1615808264792/circle-18.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604f7079b117690573b9161d/1615808264789/people+yellow.png Lifefulness At Work https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604fa94aea3fbb349e00b9cd/1615911063353/circle-16.png Lifefulness At Work Makes Remote Connected https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604fab7f9733843097e9c319/1619038049347/people%2Bat%2Bwork%2B2.jpg Lifefulness At Work - Designing Programmes We can use Lifefulness to design programmes and processes that will help embed your culture, connect your team to their purpose and create community. Whether you’re working on culture, performance, wellbeing or mental health we have a team of fantastic partners and materials available to take you from blank sheet to finished impact. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/604fab0864ec33722b0044c3/1625216846465/people%2Bat%2Bwork.jpg Lifefulness At Work - Workshops & Events Our workshops and training are energising, high impact and super fun. This is why our workshops have helped HR directors in multi-nationals, consulting teams in major agencies and is part of the NHS Wellbeing Programme. Our high impact events can transform your training programme, away day or all hands meeting. https://www.lifefulness.io/goodhaus daily 0.75 2021-05-25 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad1e1e98424e5f4f8452e7/1621958566833/Beach+Box+2.jpg Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad01bdf7c78223ec379bab/1621951027700/Floral+Beauty+Salon+Logo.png Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad1e2adbffbb46610a46d7/1621958193476/Big+sky+hide+away.jpeg Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad1f87b5c5c00cd735516c/1621958558106/Moggerhanger+Park+2.jpg Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60acfbf5d8a3f6110870b27b/1621949447299/jeff-david-king-JoRBmvLU9xg-unsplash.jpg Good Haus - 2. Create Inspiring Content. You’ll turn what you learn into content that communicates new ways for people to find wellbeing, create community and teaches people about Lifefulness (find out more below). https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60acfb696e28f71aea399ca3/1621949306169/tsunami-green-PYRxWCDvQtg-unsplash.jpg Good Haus - 1. Visit Incredible People, Places and Projects. For 6 months you’ll visit different where you can learn how to take care of yourself, and help foster new community. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60acfdd9392cb622fbbb7e33/1621949947123/gary-ellis-kX-Jg-DUze0-unsplash.jpg Good Haus - 4. It’s an adventure, not a holiday. You’ll get your salary and a small budget but after that you’ll be relying on camping, resourcefulness and the kindness of strangers. We’ve already found some partners - the rest is up to you. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60acfd3149036177e12f7301/1621949904191/jakob-dalbjorn-cuKJre3nyYc-unsplash.jpg Good Haus - 3. Kickstarting Communities. In each town you visit you’ll help people join new community in general, and Lifefulness Communities in particular. (Oh, and if you want more community where you live, get in touch. We’ll try to pop in.) https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad249479c66575c2e09c45/1621959834755/Copy+of+NEW+SOCIAL+TEMPLATES+-+do+not+edit+%282%29.png Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ace8e3b0e0e95980f8496c/1615808264789/people+yellow.png Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad245b392cb622fbbf97a9/1621959779752/Copy+of+NEW+SOCIAL+TEMPLATES+-+do+not+edit+%281%29.png Good Haus https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/60ad25b88566237dfd181e97/1621960129370/Copy+of+NEW+SOCIAL+TEMPLATES+-+do+not+edit+%284%29.png Good Haus https://www.lifefulness.io/offsites daily 0.75 2021-09-14 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613f30830e308a445d79f0a7/1631531240286/Hug+-+Sunday+Assembly+-+Web.jpg Offsites - 1. Long distance never improves relationships. Remote work is good for lots of thing. Emotional connection isn’t one of them. Our experience as community builders (as well as comedians, coaches and consultants) give us the tools you need. We create the connection that will fuel your future online collaboration. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/611e7007c485ce4e6d4904ac/1631186934782/Sanderson-015+-+Website+summercamp.jpg Offsites - 4. We have a secret weapon. Our founder, Sanderson Jones, has founded a secular church, created 5 star comedy shows, designed funerals, officiated weddings, consulted companies, and coached leaders. He can hold space for the serious, silly, playful and meaningful through song, laughter, meditation and more. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613f71808035f10c045f6529/1631547882469/journal.pone.0242546.g002.PNG Offsites - 2. You need FUN and a rigorous methodology. Peer reviewed studies from Oxford and Cambridge University show that Lifefulness (our methodology) increases wellbeing, social connection, social bonding and positive affect. What's ‘Positive affect’? It's the psychological term for enthusiasm, cheerfulness, joy, energy and positivity. https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613f6fb9a9d541651f9a55f9/1631547353634/Wilderness+2015_by+jack+davolio_highres_1047.jpg Offsites - 3. Expert facilitation beats exotic locations. You’ve cried with joy in kitchens, had incredible dates in dive bars. You know meaningful experiences don’t need luxury villas. We put relationships, excitement and joy first, the rest takes care of itself (though we also work great in exotic locations). https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/t/613889138b86a9636906cb14/1631095067507/Circular+Laurence.png Offsites - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifefulness.io/shop daily 0.75 2021-03-10 https://www.lifefulness.io/shop/p/conference-ticket-4rk27-zrffw monthly 0.5 2019-06-25 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/60487d92cf22864e67f4e958/60487d92cf22864e67f4e960/1561491191129/2005.37.4_PS2.jpg Shop - Conference Ticket https://www.lifefulness.io/shop/p/conference-ticket-party-gyj2n-wt8dc monthly 0.5 2019-06-25 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/60487d92cf22864e67f4e958/60487d92cf22864e67f4e95a/1561491033749/2005.37.4_PS2.jpg Shop - Conference Ticket + Party https://www.lifefulness.io/connection-course daily 0.75 2021-03-10 https://www.lifefulness.io/connection-course/p/10-days-of-connection-s6pj4 monthly 0.5 2020-05-27 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/60487dbacf22864e67f4efc6/60487dbacf22864e67f4efc8/1590574465154/undraw_real_time_collaboration_c62i-removebg-preview.png Connection Course - 10 Days of Connection https://www.lifefulness.io/supporters daily 0.75 2021-03-10 https://www.lifefulness.io/supporters/p/membership-62ctw monthly 0.5 2021-02-08 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/60487de5cf22864e67f4f671/60487de5cf22864e67f4f673/1612780735163/Instagram+Posts++%2830%29.png Supporter Page - The Lifefulness Project: Membership https://www.lifefulness.io/supporters/p/membership-l2zka-93zm8 monthly 0.5 2021-02-08 https://static1.squarespace.com/static/60487d4fcf22864e67f4dffe/60487de5cf22864e67f4f671/60487de5cf22864e67f4f67a/1612781342480/Instagram+Posts++%2830%29.png Supporter Page - The Lifefulness Project: Membership (Copy)